Due to high demand from members, we’ll be expanding our free weight and functional training zones within the gymnasium. We have also expanded our range of cable solutions with not one but two of Technogym’s incredible Dual Adjustable Pulley (DAP) machines. 

With its user-friendly design and advanced biomechanics each DAP enables you to perform a vast array of cable exercises focusing on maximising strength and building on power and speed. With a much smaller footprint than its predecessor the RADIENT and reviewing the usage of this type of training within our gymnasium, we have decided to double the volume of cable solutions to ensure all members have the opportunity to complete their exercises without having to wait for a machine to become vacant.

Why Chris (Peake Fitness Manager) loves this… 
 “I know our members will love it! Check out the POWER function setting on the stack that inhibits inertia (momentum) forcing your muscles to have a greater range of control and stability when exercising.”