Classes
Energise, thrive, succeed
Stay motivated on your fitness journey with over 40 weekly group classes. Join a community of like-minded enthusiasts for sessions ranging from high-intensity spin and HIIT to invigorating Zumba, and calming Pilates. Keep your momentum alive.
You can book classes on the Mywellness app. Members can book up to 8 days in advance.
Les Mills Classes
Body Balance
Body Balance is a top Les Mills class using classic moves from Yoga, Pilates and martial arts to music to help improve posture and strengthen your body.
Body Pump
Body Pump offers a full-body Les Mills barbell workout, using uplifting music to help build and tone the main muscle groups.
Holistic Classes
Hatha Yoga
Hatha is a style of yoga that’s great for relaxing with a focus on mindfulness and breath work. Like all our yoga styles here at Peake Fitness, it will help you to de-stress and unwind.
Pilates
Pilates helps to build a strong mind-muscle connection to your postural muscles, abdomen and core with a focus on breathing techniques and mindfulness.
Vinyasa Yoga
Vinyasa is a style of yoga where postures are linked together with breath in a flowing sequence. Working through lots of different flows means no two classes are the same and they are always a challenge.
Yin Yoga
Yin yoga takes you through postures and stretches to target areas of tightness and weakness. You don’t need to be flexible as the class is suitable for all, and using yoga tools will help your practice progress.
Strength Classes
LBT
Legs, Bums & Tums is aimed at toning and building muscle through using weights, using your body as resistance, or using tools like stability balls.
Stability Ball
Stability Ball focuses on stability and strength, featuring exercises and movements using Swiss Balls. This class also helps to improve your overall fitness levels.
Cardio Classes
Aqua
Aqua is a choreographed aerobic session that takes place in our indoor pool. Test your ability to exercise in the water whilst having fun! Aqua is a great way to exercise with low impact on joints.
DanceFit
DanceFit is a contemporary, freestyle and choreographed instructor-led dancing session. Find your inner dancer. Boogie and exercise away to musical tracks whilst having fun and getting fit.
HIIT
High-Intensity Interval Training includes many formats featuring short bursts of cardio activity, exercising the whole body. A great
all-rounder to improve your fitness.
Peake
Get fitter, stronger, and faster with our brand-new Peake class - a guaranteed sweat fest! Spin, lift, twist, push, and pull your way into Peake shape. One for fans of HIIT, Body Attack, Body Pump, or Spin.
Run Club
Get outside with Trudy’s run club. Enjoy the fresh air as you take a route around our stunning golf course and surrounding areas. Suitable for runners of all levels and abilities.
Spin
Get your head down and ride - it's the perfect way to switch off. Our spin classes are high-energy and powered by great music, making them a fun way to improve your cardio fitness and tone those legs.
Sprint Spin
Interval training is proven to be the best way of improving your fitness and burning calories. Our shorter Sprint Spin class allows you to get the most out of a short, sharp, fast-paced, all-action session.
Step
Move, sweat, and have fun! Step is a high-energy cardio workout using an aerobic platform to boost strength, coordination, and endurance through choreographed routines set to motivating music.
Zumba
A Latin-inspired dance class that will not only burn calories but also make you smile.